No Shame

There is no shame in crying
There is no shame of feeling sad
There is no shame in grieving
For the loved ones you once had

There is no shame of hurting
There is no shame in sorrow
Grief has no time limit
Could be today could be tomorrow

There is no shame in silence
There is no shame in tears
It may take a while
Days or months or years

Remember we all are different
Know one grieves the same
But how ever long it takes
Remember there is no shame

John F Connor

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